• Living with pain?

    It can be really draining living with chronic pain and the impact it has on our enjoyment of life. We may feel we either have to accept worsening symptoms or manage them for the rest of our lives. But there is another way. 

  • The why behind symptoms

    Our bodies alway listen to our thoughts and feelings and adapt to help and protect us. Discover the needle in the haystack that keeps symptoms returning. Empower your health. 

  • Resolving chronic pain

    We are learning more about the mind and body all the time. Science now shows the intricate connections between stress, emotions and physical symptoms. 

Are you struggling with chronic pain or recurring discomfort and tension?

  • Gout
  • Nerve pain or numbness
  • Restless legs, 
  • Neuropathy
  • Odema
  • Headaches / migraines
  • and many others…

Do you find medication or natural methods relieve your symptoms but they keep returning? It can be demoralising and upsetting to believe that this is “part of getting older” or something you just have to learn to live with. We now know that this is not true and that we can fully recover from chronic symptoms at any age – without side effects.

Your body is incredible. It is so much more than a machine that breaks down. It is super intelligent. By working with your body and exploring together your unique timeline of symptoms and experiences, we can find and address the missing ingredient that will take you beyond symptom relief, to lasting change.

We always have three choices

Somatic Thai massage combines body-centred awareness practices with traditional Thai massage methods. This approach emphasises mindful, gentle touch to support individuals in tuning into their bodily sensations, often facilitating emotional release and inner healing. The practice may also include elements such as conscious breathing, intentional movement, and visualisations to enhance the therapeutic experience.

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1. Live with discomfort

We could hope our symptoms pass or accept them as a result of wear and tear.

 

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2. Manage our symptoms

There are lots of medical and alternative approaches that can relieve our discomfort.

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3. Address our root cause

A targeted, evidence-based approach to address the why behind our pain.

The root cause

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You may already have sensed that stress impacts or increases your symptoms.  We can now identify the very specific causes of your symptoms – and what keeps them recurring. 

The root cause of your pain is as unique as you are.  You may have experienced: a period of intense pressure or holding everything together; the pain of living up to others’ expectations; not feeling strong enough; feeling stuck or trapped; a deep loss or separation; or another stressful experience that really took its toll. Although we can mentally forget, our body remembers and will tuck it away to help us cope.  Over time, this creates a chronic symptom. 

The good news is that you already have everything within you to self heal your symptoms.  Once we identify your root cause this can be addressed – like removing the needle in a haystack.  

Our bodies are always listening

Our bodies are continually responding to our experiences. Really imagine your favourite ice cold beverage on a hot summer’s day and your mouth may well water.

You may have noticed that your pain or tension worsens during or just after periods of stress or high emotion.  Your body is always adapting to your thoughts, experiences and feelings. Sometimes quietly and sometimes not so subtly.

Our thoughts, emotions and bodies are intricately connected.  It’s threaded through our language – have you felt the “weight of the world on your shoulders”, has something felt like a right “pain in the neck”? These phrases are signs of how deep down we feel and see where our body is carrying our unresolved emotions and experiences.

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What is your body telling you?

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Skin rash or dryness

What is your skin numbing you from feeling?

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Tinnitus

What words or sounds were very difficult to hear?

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Lower back pain

What intense pressure are you struggling to bear?

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Frozen shoulder

Stuck about pulling something toward or pushing it away? 

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Irritable bowel

What has been too painful to digest?

Lasting change is possible

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So many people suffer with pain and discomfort and manage this through medications and therapies, which do offer some relief. However, managing discomfort becomes a way of life.

There are other paths.  Your body is incredible. It is much more than a machine that breaks down, beyond repair. We can all have mobility and vitality. Every tissue in the body has an intelligence, our body wants to – and can – fully self-heal.

Through this ground-breaking root cause approach, you will gain an understanding of how your body has adapted – ultimately to support you.  Plus you will learn some tools to support yourself into the future.  All side effects are positive.

Arrange a free chat to find out more

Discover what keeps your symptoms coming back – only positive side effects.

Free discovery session

Begin your upward spiral to health and well-being