Introduction to EFT Tapping

In an introductory workshop you can expect to:

• Understand EFT tapping.
• Know the main tapping points and feel confident to use them. It’s super easy to learn.
• Experience how powerful tapping can be for a specific health need.
• Feel empowered with your health and well-being.

Through tapping, we work with the energy body which can rapidly help us feel calm and release stress, anxiety and strong emotion.
EFT tapping is a gentle practice that can effectively reduce anxiety (without side effects) and is based on the same principles as acupuncture.