Relax, release, reconnect

Supporting you to reconnect with your body, regulate your nervous system, and listen to what your body is holding.

Somatic Thai Bodywork

A slow, collaborative approach to reconnecting with your body through mindful touch

Blending bodywork with awareness and conscious touch. Sessions are gentle and collaborative, supporting you to tune in to your body and notice what it is holding. As awareness and connection grow, the body can begin to soften and release in its own time.

Abdominal Therapy

Gentle, focused work with the belly to release tension and support the nervous system

The abdomen is a place where stress, emotion and tension can be held. This work supports the belly to soften, helping to ease digestive discomfort and support a more settled nervous system. As the body relaxes, deeper patterns of holding can begin to release.

Traditional Thai Massage

A dynamic, full-body treatment to release tension and restore movement

A more structured, traditional approach using assisted stretching, pressure and rhythmic movement. This work supports flexibility, circulation and overall balance, while still encouraging awareness and connection within the body.

EFT Tapping

A gentle, body-based approach to easing stress and emotional tension

A guided process using light tapping on specific points while focusing on what you’re experiencing. This helps the body release held stress or emotion and settle the nervous system. Many people also find it becomes a simple tool they can use themselves in everyday life.

Somatic Bodywork

⭐️⭐️⭐️⭐️⭐️ "I found the session with Bev very helpful. She used a more somatic approach with the massage. I was ready to release a lot of pain and hurt I kept inside. It is on the floor I found that mostly appealing for me as I need to be grounded while working on my emotions. It had 3 steps for me: it was gentle, intense then liberating. I would definitely book another session. Bev held me on the parts that were most needed. Thank you 🙏 "
Traditional Thai Massage

⭐️⭐️⭐️⭐️⭐️ "Genuine Thai massage - Bev is a magician!! Whatever your ailments Bev will know how to restore you back to feeling your normal self. I have had many good thai massages over the years and I wouldn't go anywhere else for one now. I have no hesitation in recommending her."
Root Cause Health Coaching

⭐️⭐️⭐️⭐️⭐️ "I had a Rooted Wellbeing session with Bev and it has been completely life changing. Over the last year I could hardly walk in the morning with achilles pain, and I am now walking virtually pain free. Bev introduced me to EFT and it has really worked and I work on my body daily to help root out old painful memories which have accumulated into physical pain. I wished for a miracle and I got one, just by listening and helping my body heal itself. Bev, thank you 😊 xxx I highly recommend working with Bev."
EFT Tapping

⭐️⭐️⭐️⭐️⭐️ "Bev took me through EFT tapping which is a powerful self healing practice that helped me release guilt that had been stored away deep in my memory. Such an emotional experience (in a really good way). After hugs and tears I felt a weight had been lifted off my shoulders."
Pregnancy Thai Massage

⭐️⭐️⭐️⭐️⭐️ “I’ve been lucky enough to have a pregnancy massage twice with Bev. It really helped with all the aches and pains, particularly a bad back, which had so far resisted all other treatment! I had my last massage when literally ready to drop and found it really relaxed me at what can be a pretty nerve-racking time. Both times, baby seemed to enjoy himself too! I seriously recommend this to all expectant mothers!”
Traditional Thai Massage

⭐️⭐️⭐️⭐️⭐️ "Bev’s Thai massage is one of the best I have ever had outside of Thailand and certainly in east Kent.
Deep, therapeutic, and sensitive.
I left feeling extremely relaxed and rejuvenated."
Pregnancy Thai Massage

⭐️⭐️⭐️⭐️⭐️ "Bev is very professional in her approach and performs massage with an open and caring heart, which means the experience is especially relaxing. During pregnancy I could feel my baby responding positively to my feelings of relaxation and complete euphoria; common sense says this is wonderful for the baby’s development. I will certainly be coming back for more soon!"
Thai Yoga Massage

⭐️⭐️⭐️⭐️⭐️ "I have referred several of my friends to Rooted Well-being, putting you immediately at ease, Bev quite simply performs wonders. The day after my first appointment with her my circulation was notably improved, the session itself is extremely relaxing and it's clear you are in the hands of a professional. Anyone who has visited various practitioners over the years knows when they have found someone special, Bev is that."