A quick, simple and effective tool to support difficulty falling or staying asleep.Read More
We are learning more about the mind and body all the time. Science now shows the intricate connections between stress, emotions and physical symptoms.
Are you struggling with chronic pain or recurring discomfort and tension?
Do you find medication or natural methods relieve your symptoms but they keep returning? It can be demoralising and upsetting to believe that this is “part of getting older” or something you just have to learn to live with. We now know that this is not true and that we can fully recover from chronic symptoms at any age – without side effects.
Your body is incredible. It is so much more than a machine that breaks down. It is super intelligent. By working with your body and exploring together your unique timeline of symptoms and experiences, we can find and address the missing ingredient that will take you beyond symptom relief, to lasting change.
Discover your body's wisdom and the why behind your symptoms
Explore why your body has developed chronic symptoms and work with me to address the root cause to support your body to fully self-heal.
Therapeutic touch that gently connects you to your body and builds a bridge to they why behind your symptoms. Discover the root cause that keep symptoms recurring.
Every treatment is tailored to your needs, working therapeutically to address issues. Journey around and connect with your body, create a sense of balance and calm.
Our body’s innate wisdom helps us…
Self heal symptoms
Know ourselves more deeply
Thrive in our lives and relationships
Begin your upward spiral to health and well-being
Sign up to our newsletter
- Self care & well being suggestions
- Dance and connection events
- Meditation and authentic sharing
- Lifestyle medicine research