To gain the most benefit from your treatment:

  • Increase your water intake to assist detoxification.
  • Allow time to rest after the treatment.
  • Reduce your consumption of alcohol/caffeine.

You may experience a range of responses. These are beneficial, mostly pleasant and short lived:

  • Feeling sleepy or tired with improved sleep.
  • Feeling weepy/emotional due to the release of tension.
  • Increased warmth due to improved circulation.
  • Increase in urination due to the body releasing toxins.
  • Aching and sore muscles, this can last a few days but followed by a relief from muscular tension. To reduce the
    soreness, take a hot bath before bed.
  • Feeling less stressed and more relaxed.

Over a few days these will relieve as the treatment balances.

Please get in touch if you have any questions or feedback, call or text 07786 898596.

Begin your upward spiral to health and well-being