Many people experience anger as a tightness or churning in the belly. The gut and nervous system often hold emotions...
Read MoreMindful touch, creating a space for healing
The body needs to feel listened to in order for it to express and release, just like in a verbal conversation. Bodywork is two-way communication between the giver and receiver. The body responds and lets go with the presence of a listening hand. Sometimes the deepest shifts can occur through still and present touch.
Within my Thai massage practice my hands listen and respond to what is felt within my clients in each moment. Thai massage is a form of meditation: the giver continually responds to what is present for the receiver. Listening, observing and continuously adjusting pressure and pace as part of this conversation
Therapeutic, tailored mindful bodywork
Traditional Thai Massage, deeply relaxing and effective, tailored to your needs, combining rhythmic pressure with gentle stretches. Sometimes called “lazy yoga”.
Reconnect with your body and be guided to explore tensions and the root cause of symptoms, whilst in a state of deep relaxation.
Monthly updates about: health & well being; self-healing, free dancing, sharing circles, health outcomes and of course, lifestyle medicine.
Begin your upward spiral to health and well-being
Begin self healing by listening within
A daily practice to connect more with your gut and emotions. Begin to loosen the stress and experiences that can...
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What happens in a sharing circle?
Practicing EFT regularly can offer a non-invasive, self-empowering tool for individuals seeking additional relief from chronic pain.
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Frozen shoulder – client story
What is your shoulder conflicted about pulling towards you or pushing away?
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