The treatment is generally gentle, with a focus on creating safety and relaxation. Some areas may feel tender, especially if tension or stagnation is present, but the pressure is always adjusted to your comfort level. You’re encouraged to communicate openly throughout the session.

Please wear comfortable, stretchy clothing that allows for movement, such as leggings or joggers and a soft top. You’ll remain clothed throughout the treatment.

Try to avoid eating a large meal for at least 1–2 hours before your appointment. Hydrating before and after the session can also support your body’s natural detoxification process.

While abdominal therapy is generally safe and supportive, there are some contraindications. If you’re pregnant, have had recent abdominal surgery, or have specific medical conditions (such as hernia, ulcers, or active inflammation), please check with your practitioner beforehand. We’ll always discuss your health history before treatment to ensure it’s appropriate for you.

Yes, it’s possible. The belly is a deeply emotional and energetic center in the body, and stored emotions can sometimes release during or after treatment. You will be supported in a compassionate and non-judgmental space, and you’re always in control of your experience.

This depends on your goals. Some people feel benefits after just one session, while others may choose a series of treatments to support ongoing digestive, emotional, or energetic healing. We’ll discuss what feels right for you.

That’s completely okay. You’ll be met with care and respect, and we’ll take time to talk through any concerns before we begin. You’re welcome to ask questions at any time – your comfort and safety are always the priority.