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Read MoreTherapeutic Massage
Reconnect with your body through grounded bodywork that supports relaxation, nervous system regulation and tension release.
Whether you’re looking for deep rest, relief from physical discomfort, or a more body-centred approach to healing, sessions are tailored around what your body needs.
20% off your first session
A gentle way back into your body
Many people arrive carrying stress, tension or symptoms that have been building for years. Therapeutic bodywork creates space for the body to soften.
Rather than forcing change, these approaches work with the body’s natural capacity to regulate, release tension and restore balance. Every session is tailored to you.
A collaborative, body-led approach combining Thai bodywork with mindful awareness.
Ideal if you want to:
– explore what your body is holding
– work with stress and nervous system overwhelm in your body
– reconnect with physical sensations
– explore deeper patterns through the body
Focused massage work with the belly. Our abdomen often holds tension linked to stress, emotions and digestion.
Ideal if you experience:
– digestive discomfort
– anxiety or nervous system tension
– tightness around the diaphragm or abdomen
– a sense of disconnection from your centre
A more structured therapeutic massage using pressure, movement and assisted stretching.
Ideal if you’re looking for:
– muscular release
– improved flexibility
– tension relief
– deep relaxation
– a therapeutic massage experience
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Traditional Thai Massage
⭐️⭐️⭐️⭐️⭐️ "Bev’s Thai massage is one of the best I have ever had outside of Thailand and certainly in east Kent.
Deep, therapeutic, and sensitive.
I left feeling extremely relaxed and rejuvenated." -
Somatic Bodywork
⭐️⭐️⭐️⭐️⭐️ "I found the session with Bev very helpful. She used a more somatic approach with the massage. I was ready to release a lot of pain and hurt I kept inside. It is on the floor I found that mostly appealing for me as I need to be grounded while working on my emotions. It had 3 steps for me: it was gentle, intense then liberating. I would definitely book another session. Bev held me on the parts that were most needed. Thank you 🙏 "
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Pregnancy Thai Massage
⭐️⭐️⭐️⭐️⭐️ “I’ve been lucky enough to have a pregnancy massage twice with Bev. It really helped with all the aches and pains, particularly a bad back, which had so far resisted all other treatment! I had my last massage when literally ready to drop and found it really relaxed me at what can be a pretty nerve-racking time. Both times, baby seemed to enjoy himself too! I seriously recommend this to all expectant mothers!”
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Traditional Thai Massage
⭐️⭐️⭐️⭐️⭐️ "Genuine Thai massage - Bev is a magician!! Whatever your ailments Bev will know how to restore you back to feeling your normal self. I have had many good thai massages over the years and I wouldn't go anywhere else for one now. I have no hesitation in recommending her."
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Pregnancy Thai Massage
⭐️⭐️⭐️⭐️⭐️ "Bev is very professional in her approach and performs massage with an open and caring heart, which means the experience is especially relaxing. During pregnancy I could feel my baby responding positively to my feelings of relaxation and complete euphoria; common sense says this is wonderful for the baby’s development. I will certainly be coming back for more soon!"
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Thai Yoga Massage
⭐️⭐️⭐️⭐️⭐️ "I have referred several of my friends to Rooted Wellbeing, putting you immediately at ease, Bev quite simply performs wonders. The day after my first appointment with her my circulation was notably improved, the session itself is extremely relaxing and it's clear you are in the hands of a professional. Anyone who has visited various practitioners over the years knows when they have found someone special, Bev is that."
Different approaches, the same philosophy
Although each treatment has its own focus, they all share the same foundation:
- listening to the body
- working within your comfort
- supporting nervous system regulation
- creating space for tension to release
- trusting the body’s innate intelligence
Some people begin with traditional Thai massage and naturally move towards more somatic work. Others arrive knowing they want a deeper exploration of what their body is holding. There is no right place to start.
Not sure where to begin?
You’re welcome to book a free 20-minute chat.
We can talk through what you’re experiencing and find the approach that feels most supportive for you.
Call 07786 898596, or book a call back below.
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