A quick, simple and effective tool to support difficulty falling or staying asleep.
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Living with pain?
It can be really draining living with chronic pain and the impact it has on our enjoyment of life. We may feel we either have to accept worsening symptoms or manage them for the rest of our lives. But there is another way.
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The why behind symptoms
Our bodies alway listen to our thoughts and feelings and adapt to help and protect us. Discover the needle in the haystack that keeps symptoms returning. Empower your health.
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We are learning more about the mind and body all the time. Science now shows the intricate connections between stress, emotions and physical symptoms.
Are you struggling with chronic pain or recurring discomfort and tension?
- Back pain
- Sciatica
- Neck pain
- Knee pain
- Frozen shoulder
- Shoulder tension
- Eczema
- Digestive issues – IBS
- Carpel tunnel
- Joint pain or issues
- Tendonitis
- Muscle weakness
- Rheumatism
- Tinnitus/hearing loss
- Gout
- Nerve pain or numbness
- Restless legs,
- Neuropathy
- Odema
- Headaches / migraines
- and many others…
Do you find medication or natural methods relieve your symptoms but they keep returning? It can be demoralising and upsetting to believe that this is “part of getting older” or something you just have to learn to live with. We now know that this is not true and that we can fully recover from chronic symptoms at any age – without side effects.
Your body is incredible. It is so much more than a machine that breaks down. It is super intelligent. By working with your body and exploring together your unique timeline of symptoms and experiences, we can find and address the missing ingredient that will take you beyond symptom relief, to lasting change.
Explore why your body has developed chronic symptoms and work with me to address the root cause to support your body to fully self-heal.
Therapeutic touch that gently connects you to your body and builds a bridge to they why behind your symptoms. Discover the root cause that keep symptoms recurring.
Every treatment is tailored to your needs, working therapeutically to address issues. Journey around and connect with your body, create a sense of balance and calm.
Discover your body's wisdom and the why behind your symptoms
What is your skin numbing you from feeling?
What words or sounds were too painful to hear?
What intense pressure are you struggling to bear?
Stuck about pulling something toward or pushing it away?
What has been too painful to digest?
Our body’s innate wisdom helps us…
Self heal symptoms
Know ourselves more deeply
Thrive in our lives and relationships
Begin your upward spiral to health and well-being
Mindful touch – listening to the body to support self-healing
Presence and intention through touch create a powerful potential for healing.
Read MoreThe stress response – our bodies natural rhythms
Understand your body's natural rhythm and the signs of imbalance. When we are living in survival mode, or chronic stress,...
Read MoreAn expanded definition of medicine
An evidence-based approach to prevent and reverse chronic disease.
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