Improve digestion, gut health and release tension

Good digestion and energy flow through the abdomen is key to our emotional and physical well-being, so abdominal massage can be deeply releasing and effective, with numerous potential benefits:

  • Detoxify the organs
  • Release emotions and stress stored in the gut
  • Improve blood flow and get stagnant energy flowing
  • Alleviate lower back problems and improve posture
  • Improve sleep quality and energy levels
  • Improve digestion
  • Support more restorative breathing patterns

Abdominal therapy is commonly missed out during many types of bodywork. It’s very much a part of Thai yoga massage – the abdomen is a sensitive and emotional area of the body; all of the energy lines cross through the abdomen and it is where many people may store tension and emotions. 

As well as including abdominal massage in full body sessions, you can book a focused abdominal massage using oil as a standalone treatment. It is a 1 hour treatment, working with the natural rhythm of your breath. The treatment may also involve some work on the chest and leg areas, through clothing. Presence and mindful touch throughout ensure that it is always tailored to your needs.

  • Abdominal Therapy – £55 (allow 60 minutes)
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Recurring digestive issues

The digestive tract is a very common place that we hold stress and tension. Unresolved stresses or traumas can block the flow through our gut, creating an array of symptoms. 

If you sense that stress impacts your symptoms and would like to address the deeper root cause, get in touch to book a free 20 minute consultation to find out more.

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Begin your upward spiral to health and well-being