Anger in the body
Many people experience anger as a tightness or churning in the belly. The gut and nervous system often hold emotions that have been suppressed for years. This article explores the connection between anger, the body and healing.
Supporting you to return to centre
Many people experience anger as a tightness or churning in the belly. The gut and nervous system often hold emotions that have been suppressed for years. This article explores the connection between anger, the body and healing.
A daily practice to connect more with your gut and emotions. Begin to loosen the stress and experiences that can keep symptoms or tension stuck.