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Rooted Well Being

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recovery

EFT Tapping for Chronic Pain

June 3, 2026September 9, 2024 by Bev Bowman

Practicing EFT regularly can offer a non-invasive, self-empowering tool for individuals seeking additional relief from chronic pain.

Categories Embodied health Tags adaptation, chronic pain, EFT, nervous system, pain, recovery, stress, symptoms

My recovery from IBS

June 3, 2026November 10, 2022 by Bev Bowman

What in your life has been painful to digest and let go of?

Categories Embodied health Tags adaptation, digestion, gut-brain connection, IBS, nervous system, recovery, stress, symptoms

The why behind our symptoms

June 3, 2026September 9, 2022 by Bev Bowman

Why symptoms keep recurring. A holistic view of the root causes of chronic illness

Categories Embodied health Tags health, lifestyle, mind body connection, nervous system, prevention, recovery, stress, wellbeing

An expanded definition of medicine

June 3, 2026June 21, 2021 by Bev Bowman

An evidence-based approach to prevent and reverse chronic disease.

Categories Embodied health Tags adaptation, chronic symptoms, health, mind body connection, nervous system, recovery, stress, symptoms

The stress response – our bodies natural rhythms

June 3, 2026June 15, 2021 by Bev Bowman

Understand your body’s natural rhythm and the signs of imbalance. When we are living in survival mode, or chronic stress, symptoms emerge.

Categories Embodied health Tags adaptation, chronic health issues, chronic symptoms, prevention, recovery, root cause, stress, symptoms

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