Corporate massage
80% of visits to the GP are in fact stress related*
Stress is a part of our fast-paced lifestyle and so stress management has rightly become a concern for organisations keen to support staff well-being. Workplace massage can also help to reduce stress and absenteeism.
*Research published in the Journal of the American Medical Association
Improve well-being and motivation
Massage can be an effective way to combat the physical and mental effects of stress.
Not only will your employees love it, but it will help reduce the stress and tension through your place of work. Regular massage can boost energy levels, improve morale and potentially reduce staff turnover and absenteeism. What could be a better investment for your business?
Benefits
- Reduces stress and headaches
- Relieves muscular tension, such as within the back, neck or shoulders
- Can prevent RSI
- Can soothe stress symptoms such as headaches, eyestrain and insomnia
- Promotes overall health, including circulation and immunity
- Feel relaxed, revitalised and energised.
Accessible treatments
All treatments are performed through clothing. Oil on skin can be used for feet, hands, neck and face, but all treatments can also be performed dry, which is perfect for a working environment.
Treatment choices
This is a unique, effective and therapeutic treatment, performed through clothing – so no messy oils! Treatments can be tailored for each person, but can include:
- Foot massage
- Back massage
- Shoulder massage
- Neck massage
- Hand massage
- Face massage
A session can also be tailored to your organisation as a well-being day. As a certified health coach, it can also include advice and to support healthy lifestyles, such as exercise, nutrition, sleep and healthy habit change. This can be provided alongside the massage service, providing a comprehensive health session for employees.
Planning a session - how many treatments?
| Session | 15min pp | 20min pp | 30min pp |
|---|---|---|---|
| 3hrs | 12 people | 9 people | 6 people |
| 4hrs | 16 people | 12 people | 8 people |
| 6hrs | 24 people | 18 people | 12 people |
To discuss your requirements, request a call back at a time that is convenient for you.
About Rooted Wellbeing
I have been working as a massage therapist in the UK since 2010, having trained extensively within Europe and Asia.
In 2020, I also trained as a health coach, helping clients to create an upward spiral in their health journey.
I have experience of working with clients of all ages and mobility needs.